Reflexology has always been part of Meg’s life; her great aunt and mother were both reflexologists, and it was her mother’s use of the practice to treat Meg’s stress-related symptoms that inspired her to want to provide the same nurturing treatments to others.

Meg has helped many women through periods of stress, trauma and imbalance, but found that the time women most needed her support was just after birth; yet this was often when many clients ceased treatment as all their energy and love was focussed on their baby. Meg would then be called upon around six months postpartum to help new mums treat a host of issues, including burnout, PTSD, insomnia and other more severe emotional and physical problems.

Because of this, Meg founded Postpartum Plan – a holistic online programme laying the emotional and physical foundations for a lifetime of parenthood. Meg has gathered all the experts that she believes we should all have access to postpartum: women’s physiotherapists, breathwork, yoga, and pilates instructors, nutritionist, postpartum doulas, GPs, and more. Postpartum Plan includes a dashboard full of videos, podcasts and recipes; a toolbox sent to your door full of goodies to support your emotional and physical recovery, and the Postpartum Village –  weekly lives with guest experts offering continued support for like-minded mamas.