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Bare Biology

Life & Soul Omega 3 Fish Oil Mini Capsules

£28.50

120 Mini Capsules

Proven by thousands of medical trials across the world, omega-3 is good for our hearts, brains and eyes. It also helps keep our joints and skin healthy. We rarely sit down to eat a whole plate of oily fish, so an omega-3 supplement can make a world of difference when it comes to our health.

Life & Soul capsules are pure as pure can be, with no unnecessary ingredients, just natural triglyceride-form fish oil from sardines, anchovies and mackerel; fish gelatin and glycerol BP; natural Sicilian lemon oil for flavour, then a tiny amount of vitamin E (tocopherol) to naturally preserve everything.

That’s it. Pure goodness in every capsule. If you take four a day, you’re treating yourself to 1460mg of omega-3 (860mg EPA and 440mg DHA).

“I always recommend Bare Biology to my clients trying to conceive, both women and men, and during pregnancy. They are very high strength, extremely pure, free of contaminants, and – importantly – don’t leave a fishy aftertaste! High strength omega-3 like Lion Heart is anti-inflammatory, hormone balancing and good for mood too. I love supporting small UK companies like Bare Biology – they work so hard to make sure that their omega-3 is the best on the market, I would not recommend anything else to my clients.” – Melanie Brown, In-house Nutritionist

In stock

Description

  • Four tiny capsules have 860mg EPA and 440mg DHA – that’s the same as a whole tin of sardines.
  • Every batch of supplements are certified and awarded a 5-star purity and quality rating from the International Fish Oil Standards certification.
  • Test results are published for every batch.
  • Oils used are free from heavy metals and other nasties often found in fish oils. Bare Biology passes international independent tests every year with flying colours.
  • Bare Biology oils have higher concentrations of EPA & DHA than you’ll find anywhere else.
  • Low oxidation levels mean no fishy- taste, and the added natural Sicilian lemon oil leaves a pleasant aftertaste.
  • Only small wild fish, like anchovies and sardines, from clean and deep waters, are used in their oils, meaning oils are purer, safer, and more sustainable.
  • Fish are only sourced from certified sustainable fisheries.
  • Oils in Norway and the UK.
  • Pescatarian friendly
  • Free From gluten, wheat, dairy and pork and beef gelatin.
  • There is no Vitamin D in Lion Heart.
  • Packaging is made from 100% recyclable glass.
  • Packs will last one month if you take four capsules a day and two months if you take two a day.

Directions for use

Four capsules a day will give you an excellent level of EPA & DHA, the same as a tin of sardines.

It’s best to take your capsules with meals, either all at once or spread throughout the day. Taking Life & Soul with food helps your body absorb it.

Do not break open the capsules as it can waste some of the oil.

If you feel you need more, you can try Life & Soul liquid – one teaspoon of this is the equivalent of 10 capsules. Or in more science-y terms, 3650mg of Omega 3 (2150mg EPA and 1100mg DHA).

Nutritional content Per 4 x 500mg capsules: total omega-31460mg, EPA (eicosapentaenoic acid) 860mg, DHA (docosahexaenoic acid) 440mg, other omega-3160mg, vitamin E 6.4mg.

Ingredients

natural triglyceride-form fish oil from wild sardines, anchovies and mackerel; fish gelatin with glycerol BP, Sicilian lemon oil, vitamin E (tocopherol).

Storage: Capsules will remain in peak condition if stored with the lid firmly closed in a cool place. There’s no need to refrigerate and you can take them with you when travelling.

NUTRITIONAL INFORMATION

per 4 x 500mg capsules:
Total Omega 3 1460mg
EPA (eicosapentaenoic acid) 860mg
DHA (docosahexaenoic acid) 440mg
Other Omega 3s 160mg
Vitamin E (tocopherol) 6.4mg

Important information

Allergy advice:  contains fish

Check with your doctor before taking supplements like these if you: are on any medication, such as blood thinners, are about to have surgery, or have health concerns or conditions.

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